Research continues to remind us that spending time in nature offers a wide range of physical, mental, and emotional benefits. From reduced tension, better sleep and enhanced creativity, nature encourages us to breathe deeper and forget the stresses of modern life. But, is there a way to bring all the benefits of nature inside your […]
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Month: September 2023
Growing an organic garden in your new home
This September is Organic September! Organised by the UK Soil Association, the campaign helps to promote and raise awareness about the benefits of organic products and practices. It’s a great time to start thinking about how you could incorporate a little more organic produce into your diet to benefit both your health and the environment. […]